Back To School Tips For Parents

B2S Parents

The back to school period can be overwhelming as you navigate the whirlwind of schedules, preparations, and emotions. To help you make this transition smoother and more enjoyable for the entire family, we've compiled a list of essential tips that will set you up for success. 

  1. Establish a consistent routine: Consistency is key when it comes to back-to-school success. Set up a daily routine that includes regular wake-up and bedtimes, dedicated homework time, and designated meal schedules. And don't forget to update your device parental controls to set downtime limits Monday-Friday.

  2. Create a family calendar: Maintain a family calendar that displays everyone's schedules, including school activities, extracurriculars, and appointments. Use color-coding or symbols to easily distinguish each family member. This will help you stay organized and ensure that everyone is on the same page.

  3. Prepare in advance: Avoid last-minute chaos by preparing as much as possible in advance. Lay out school uniforms, pack backpacks, and prepare lunchboxes the night before. Get the kids to help with all of this, teaching them good habits and saving yourself some time if they can do it themselves.

  4. Encourage healthy habits: Promote healthy habits by emphasizing the importance of nutritious meals, regular exercise, and sufficient sleep. Encourage your child to pack their lunchbox filled with fruits, vegetables, whole grains, and lean proteins. Set time for physical activity and ensure they get the recommended amount of sleep for their age group.

  5. Support homework and study time: Create a dedicated space in your home for homework and studying. Ensure it is quiet, well-lit, and free from distractions. Get into a consistent homework routine and provide help when needed. Encourage your kids to ask questions and offer encouragement for their efforts.

  6. Quality time: Remember that self-care is essential for both you and your kids. Set aside time for relaxation, hobbies, and quality family time. Find some family activities that reduce stress and promote well-being, such as family outings, game nights, or reading together.

  7. Encourage independence: let your kids take responsibility for their own school-related tasks. Teach them organisational skills, like using a planner or creating to-do lists. Encourage them to pack their own backpacks and double-check they haven't forgotten anything. 

  8. Celebrate achievements: Celebrate your child's accomplishments, big or small. Whether it's acing a test, making new friends, or displaying good behavior, acknowledge their efforts and show pride in their achievements. This positive reinforcement will motivate them to continue striving for success.

Remember: The back-to-school period may seem daunting, but with these tips, you'll be well-equipped to handle the challenges and embrace the excitement.

Back to school