Wholemeal Iron Sandwich Loaf

Bringing quality to every slice, the Wonder Wholemeal  High Fibre & Iron Sliced Sandwich Bread is a great bread choice for kids and adults alike.

Pack yourself a healthy sandwich, enjoy your favourite spread on toast or make a delicious toasted sandwich for a great meal any time of day.

high fibre
source of protein
no artificial preservatives
no added sugar
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Our softest ever! Fuel your family with the goodness of Wonder Wholemeal High Fibre & Iron Sliced Sandwich Bread.

Packed with iron to help reduce fatigue and tiredness, Thiamin B1 to help produce energy and protein to help grow and maintain muscles, this bread is an essential for your pantry.

It's also a high source of whole grains^ and is made with no artificial colours, flavours and preservatives.

health star rating
Ingredients: Wholemeal wheat flour (46%), water, unbleached wheat flour, yeast, wheat gluten, canola oil, modified tapioca starch (1413), iodised salt, soy flour, vinegar, wheat fibre, cultured wheat flour, vegetable emulsifiers (481, 471, 472e), vitamins (niacin, thiamin, vitamin E, folic acid), mineral (iron).

Serving size: 74g (2 slices)
Servings per pack: 9.5 (17 slices and 2 crusts)

Allergens: Gluten Containing Cereals | Soy
Allergens may be present: Sesame Seeds

Suitable for: Vegan, Ovo-Lacto-Vegetarian, Halal

Product Claims: High in Fibre, No Artificial Preservatives and Source of Protein, No Added Sugar.

Storage Instruction: Store in a cool dry place out of direct sunlight.

Country of origin: Made in Australia from at least 90% Australian ingredients
Avg Qty Per Serving
Avg Qty Per 100g


Avg Qty Per Serving:720kJ
Avg Qty Per 100g:980kJ


Avg Qty Per Serving:7.0g
Avg Qty Per 100g:9.5g

Fat, total

Avg Qty Per Serving:2.3g
Avg Qty Per 100g:3.1g

Fat - saturated

Avg Qty Per Serving:<1.0g
Avg Qty Per 100g:<1.0g


Avg Qty Per Serving:28.9g
Avg Qty Per 100g:39.1g

Carbohydrate - sugars

Avg Qty Per Serving:1.7g
Avg Qty Per 100g:2.3g

Dietary fibre

Avg Qty Per Serving:5.5g
Avg Qty Per 100g:7.4g


Avg Qty Per Serving:280mg
Avg Qty Per 100g:375mg

Vitamin B1 (thiamin)

Avg Qty Per Serving:0.7mg
Avg Qty Per 100g:0.9mg

Vitamin B3 (niacin)

Avg Qty Per Serving:3.7mg
Avg Qty Per 100g:5.0mg


Avg Qty Per Serving:4.4mg
Avg Qty Per 100g:6.0mg
Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Recommended Dietary Intake.
< means less than.